Wednesday, 20 Nov 2019
Category: Weight Loss

Weight Loss Tips

The number of Americans who are gaining weight and are inclined towards getting severe obesity is growing at an alarming rate. Morbid obesity is a big problem. It can cause a lot of disease and ailments that can hamper the usual activities of a person. Obesity dampens the self confidence and the self worth of […]

Continue Reading

Using Your Body and Mind to Reach Your Ideal Weight

The way people view one another is a very complex process when you look at it from the outside. I am sure that you are familiar with the saying “first impressions are everything.” What exactly does that mean? Have you ever noticed how much information you attach to someone simply by just looking at them? […]

Continue Reading

How Much Weight Loss After Pregnancy Should I Expect?

You can gain about 25 to 30 pounds during pregnancy not only because of eating for two but also because of the changes in your anatomy. You gain about 8 pounds for baby weight, another two pounds for placenta, two pounds for the extra weight of your breasts, about two pounds for the additional weight […]

Continue Reading